Broiled Sea Bass Staten Island Style

Makes 2 servings

I have used sea bass and flounder for this recipe and both are great. You just have to adjust the cooking time for the thickness of the fish. I have also used dried parsley and dried basil in place of fresh.

INGREDIENTS

• 3 Tbsp. extra virgin olive oil
• 4 cloves garlic
• 10-12 oz. Chilean farm-raised sea bass, cleaned ( or other desired fish)
• 1/4 tsp. salt
• 1/4 tsp. pepper
• 1/2 tsp. paprika
• 1/4 tsp. crushed red pepper
• 1 tsp. fresh chopped Italian parsley
• 1/2 tsp. fresh basil
• 1/2 lemon

DIRECTIONS

• 1

  Preheat oven to 500°F.

• 2

  In a blender, combine the oil and garlic until well-blended.

• 3

  Place the fish in a medium bowl. Pour the oil mixture over the fish. Marinate well,

  for about 30 minutes.

• 4

  Remove the fish from the bowl and place in a small broiling tray, about 1" larger

  than the fish. Sprinkle the fish with salt, pepper, paprika, and red pepper.

• 5

  In a small bowl combine the parsley and basil. Sprinkle over the fish. Squeeze

  the lemon juice over the fish.

• 6

  Bake the fish for 25 to 30 minutes.

Source: SouthBeachDiet